Biotin is another popular suggestion, as are hair and nail vitamins in general ( Hairfinity was a favorite of user boneghosts, while I personally found success with the Kardashian-endorsed SugarBearHair and Hum’s Hair Sweet Hair gummy hearts). Stock up on supplementsĮven if you’re not breastfeeding, you might want to continue taking prenatal vitamins “to get your vitamin E and folic acid back up” suggests former hairstylist Jilly_Bean16, who was one of several posters to make this recommendation. To save you from going down an endless internet information vortex, I’ve gathered the best postpartum hair loss tips found on the forum, all doled out by women who have been there, done that and lived to tell the tale (presumably with a full head of hair). A quick Google search not only confirmed I wasn’t the only new mom who feared going totally bald forever, but it also unearthed some clever advice for dealing with the molting, thinning, breakage and awkward regrowth - particularly in Reddit’s r/beyondthebump threads. ![]() When I started shedding what I can only describe as “Barbie wigs” in the shower, I did what any self-respecting millennial parent would do: I consulted the internet for help. ![]() Both are torturous in their own uniquely awful ways, so when people ask you about them, what they’re really asking is: Have you lost your mind yet? I didn’t understand why people were so fascinated by babies’ circadian rhythms - and mothers’ follicle growth patterns - until I myself experienced the fresh hells that are newborn sleep cycles and postpartum hair loss.
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